by hcgchica
I’ve been getting this question a lot, “should I exercise on the hCG Diet?” And it’s a good one to talk about because whether you personally exercise on hCG could bring you even better results, or could cause you to totally give up. What’s important to note here, as with so many things in life, is that what will work well for one person, may not work at all for another. We are so unique and the state of health we are in could be very different from the person sitting next to us. Part 2 of this Series on hCG and Exercise will discuss what I’d say is the “meat” of the discussion- the exact things to consider when deciding if exercise on hCG is for you, but let’s start with a little preface if that’s okay so that you can understand why the answer to this question can sometimes be no. An Example Showing How Different the State Our Bodies Are In Can Be It’s like if you’re a diabetic sitting next to a dude who just finished the tour-de-france bike ride- you’re each given a glass of sugar water. Is it bad for both of you to drink it? Is it good for both you to drink it? Most likely the tour-de-france guy will actually benefit since he was just involved in such extreme exercise and his muscles could use some refueling, but it’s obvious the diabetic should avoid it (this is just an illustration okay guys? I don’t want to get any emails telling me sugar is always bad- I avoid the regular forms of sugar entirely myself, I get it).
via Should You Exercise on the hCG Diet? Part 1
I’ve been getting this question a lot, “should I exercise on the hCG Diet?” And it’s a good one to talk about because whether you personally exercise on hCG could bring you even better results, or could cause you to totally give up. What’s important to note here, as with so many things in life, is that what will work well for one person, may not work at all for another. We are so unique and the state of health we are in could be very different from the person sitting next to us. Part 2 of this Series on hCG and Exercise will discuss what I’d say is the “meat” of the discussion- the exact things to consider when deciding if exercise on hCG is for you, but let’s start with a little preface if that’s okay so that you can understand why the answer to this question can sometimes be no. An Example Showing How Different the State Our Bodies Are In Can Be It’s like if you’re a diabetic sitting next to a dude who just finished the tour-de-france bike ride- you’re each given a glass of sugar water. Is it bad for both of you to drink it? Is it good for both you to drink it? Most likely the tour-de-france guy will actually benefit since he was just involved in such extreme exercise and his muscles could use some refueling, but it’s obvious the diabetic should avoid it (this is just an illustration okay guys? I don’t want to get any emails telling me sugar is always bad- I avoid the regular forms of sugar entirely myself, I get it).
via Should You Exercise on the hCG Diet? Part 1
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